GIR Askamruta Capsule (60 capsule)

Women Care

• Gir Askamrut Capsule is a synergistic combination of Ashoka and Gomutra prepared using our proprietary process that is consistent with the best traditions of Gau Adharit Ayurveda.
• Ashoka has been used as a women's fertility and health tonic since thousands of years.
• This herb has the ability to reduce pain and inflammation in almost any part of the body.
• It is extremely useful to regularize and balance the hormonal cycle, and can be used to treat disorders such as Dysmenorrhea and Leucorrhoea.

• Regularize hormones and menstrual cycles.
• Helps in female reproductive system.
• Relieve painful dysmenorrhea
• Improves the strength and stamina
• Dysmenorrhea and leucorrhoea.

• Dysmenorrhea
• Leucorrhoea
• Menstrual irregularities and related disorders

Ladies :- 2 Cap per day empty stomach morning & evening with water or as directed by physician.

Food item that are easily digested and good for health like Barley, Sorghum, Dalia, Cow's ghee. Balance Diet & on time meals. Take home made food.

Avoid taking sugar in food and in Tea & Coffee. Bakery products like (pastry, Bread, Biscuits etc.), packed food (chips, etc.), Junk food (pizza, burger, French fries etc.). Fatty food (cheese toping food), Maida, Overeating. (Virudh Ahar) Not to take Cross combination Food e.g. Onion & milk)

Do's :- Make a practise of daily pranayama & yoga at least 45 min to 1 hrs or at least do 30 min walking. Have a good sleep of 7 to 8 hrs daily at night.

Don't :- don’t take Stress. Smoking & alcohol. Late night sleeping.

Ashoka and Gaumutra