गीर अर्जुन घृत 190ml

• Gir Arjun Ghrit is a blessing of Divine Gaumata, and is prepared using our proprietary process which is consistent with the best traditions of Gau Adharit Ayurveda.
• According to ancient Ayurvedic Ashtanga Hridayam, 'विधिभिः शृतं सहस्त्रवीर्यं, कर्मसहस्त्रकृत च भवति', which means that when herbs are appropriately processed in ghee their healing power is multiplied thousand fold and such ghee can offer numerous other benefits.
• Gir Arjun Ghrit is made using 'पुराना घृत' or old ghee .
• According to ancient Ayurvedic text Bhava Prakash the healing qualities of ghee increase as it gets older.
• Old ghee is effective in treating all three doshas.

• Cardiac tonic - strengthens the heart.
• Useful in all types of cardiac disorders.
• Useful in high blood pressure.
• Addresses high cholesterol.
• Acts as an anti-oxidant.
• Processed in Gau Ghee - bio enhancer.

Adult :- Take 15ml -20ml with 1 glass lukewarm milk every morning an empty stomach. For better results, mix well in milk by pouring from one glass to another for about 10-15 times, or as directed by the Physician.

Old :- Take 10ml -15ml with 1 glass lukewarm milk every morning an empty stomach. For better results, mix well in milk by pouring from one glass to another for about 10-15 times, or as directed by the Physician.

For chapati use flours like barley flour, sorghum etc . include millets in diet like Foxtail millet , Little millet , Quinoa use unpolished and old rice like black rice or red rice etc .in morning take fruits like Apples , cherries , Apricot , Avocadoes , Rassberries , Amla , Papaya ( taken in adequate amount ) .in daily use include Cows Milk and Cows ghee. eat soaked Almonds . Make a habit of cooking food in less oil . try to take dinner early like 7pm.

Food item that are not recommended to this patients that are:-white flour , pasta , white rice & fresh rice .Avoid full fat milk , cheese, yogurt, condensed milk, ice-creams, butter, paneer. Not take food which are Deeply fried & much salty. Avoid Caffeine and Alcohol, avoid drink which are sweetened and carbonated drinks like Pepsi ,coke etc. packaged soup & fruit juices .dry fruits like Cashew nuts , Pistachio , Peanuts. Bakery products like bread, pastries .microwave meals or ready meals, mayonnaise, chutneys, pickles which are excessive salty and oily. Not to take Cross combination Food e.g. Onion & milk )

Do's :- Your meals should be on time. Wake up early in the morning. daily pranayama and walking .Manage your stress level . Keep watch on your Blood Pressure. Maintain or lose your weight.

Don't :- late night sleep. Getting over exhausted physically this can put excessive pressure on heart. Smoking & Alcohol.

Termenalia Arjun & Gau Ghee